Why Are We Snoring?
Maliboo DeReyna

A Snoring Problem is something you can't take lightly and if you don't get rid of your snoring problem, you could end up feeling ashamed, embarrassed and even terrified to share a good night's sleep with your partner. We understand this very clearly and that is exactly why FreedomFromSnoring.com was developed, to help individuals like you get the best information and tips to end their snoring problems forever ...

stop snoring, snoring news, quit snoring

Technically, snoring is defined as any resonant noise from the respiratory tract that emerges during sleep.


Biologically, snoring refers to a vibration in the airway connecting the nose and the mouth; a vibration that can emerge through the mouth, the nose, or (as some non-snorers are painfully aware), it can emerge through both!


As you can sense, the more narrow the airway, generally speaking, the more intense the vibration; and ultimately, the louder the snore.


You may also be wondering why snoring only seems to emerge at night; after all, people literally use their airway every moment of their life; so why is snoring a nocturnal dilemma?


The answer to this is found in looking at the tissues within the airway. This tissue is very soft, and at night becomes relaxed; it's similar to how some muscles, like biceps, become relaxed at night since the body does not require them.


As the throat (and its subsequent tissue) relaxes during sleep, the wind tunnel/airway becomes narrower and hence, snoring occurs.



Why Do Some People Snore Louder than Others?


This, too, is the reason why some people snore louder than others; and why the actual tone and pitch of one snorer may be rather different than another.


The actual snoring sound that emerges is dependant upon the force of wind that is being pushed through the (narrowed) airway. As you can envision, the more potent the force of wind (i.e. the faster the speed of the wind), the louder the snoring.


This is also why even babies can snore; but it's often not considered snoring in the conventional sense, because an infant's force of wind through their wind tunnel is so mild, that it can easily be ignored (though this can lead to complications; infant snoring can often be a symptom for a breathing and/or respiration problem, including allergy).


However, while snoring affects people of both genders and of all ages, it typically does afflict more men than women. Overall, men's necks tend to be larger than women's necks; and thus there may be more fleshy tissue in there just waiting to combine with air flow and cause snoring.


Another reason is that women produce the hormone called Progesterone, which is considered by some medical experts to be an aid in reducing or preventing snoring. In fact, there are some anti-snoring treatments that involve Progesterone therapy for snoring men.


About the author: Maliboo DeReyna is a freelance publisher based in San Diego, California. He publishes articles and reports in various ezines and runs the information portal Epheedo! Find news and resources on foam mattresses.



We hope you found this article valuable. Do check out other related articles below, which you will find useful. We are continually adding articles, resources, and tips to our portal. So you may want to bookmark this page and visit this site often. If you are looking for special information, let us know (questions AT freedomfromsnoring.com) and we will try to add it to the site.

Other Why Are We Snoring Related Articles :


Recommended Resources and News for Why Are We Snoring :

  • Stop Snoring Using Only Easy Exercises - The Stop Snoring Exercise Program will cure snoring without undertaking surgery, have dental implant, or use drugs. Discover how an 'incurable' Snorer developed a Stop-Snoring program... that is curing even the worst snorers (and leaving doctors in disbelief) with a series of simple, step-by step 3 minute exercises...

  • Stop Snoring Secrets - Discover How A 36 Year Old Human Chainsaw Ruined His Jockey Shorts And Stumbled Upon A Surprise Technique That Stopped His Snoring Immediately !

  • Stop Snoring In 7 Days - Sleep Better, Feel Better, and Increase Your Energy 150% by Banishing Your Snoring Problem in as Little as 7 Days!

  • What's In, What's Out with Homebuyers in 2007 (PR Web)
    What's In, What's Out with Homebuyers in 2007 by Mark Nash is based on a survey of 923 real estate agents, managing brokers and association executives who responded to a survey request in Agent to Agent ezine, published by Mark Nash. Agent to Agent is distributed monthly to real estate professionals in all fifty states and Canada. This article is a no-cost run-at-will with permission from the